oh yeah and IPF who gets the SPONSOR FUNDING EVERY YEAR for keeping them APPROVED. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. John Gamble! IF they used the same Texas Power Bars for that WOMEN's MEET, THE WORLD RECORDS THERE TOO ARE NOW NOT VALID. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Arnold Schwarzenegger (3). they can't in other parts of the world hate to say it but mike is probably screwed on this and his own fed did it to him. For example, at a drug-tested meet in 2002, Mike Booker squatted 551 pounds but weighed just 132 pounds. The distinction between the groups histories with strength-enhancing drugs is important because these drugs dont just flush out completely they can leave a lasting impact. ivanko bars suck. liane blyn, jessica o donnellyeah that's a group to want to have after you to slap you upside the head! [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?" Just what do I mean? He bench pressed well over 400, squatter more than 700 and deadlifted close to that. WTF!! My friend Arnold Coleman broke Mike's and Gene Bell's total record at the 2005 Arnold Classic. [/quote] What reports? It took 29 years for someone to break this raw bench record mark, set by a man that looked like a clerk at Home Depot. They've been a nuisance for years, the smaller knurling center causes people to line up too close in the DL and it hardly grips your back at all, some of the even brand NEW bars have NO KNURLING. Yes, a 198 weighed 198 not 225 at meet time with todays 24-hour weigh-ins.I recall weighing less after a meet back in those days. No excuses! Multi Time World Champion. RECENT:Joe "The Lad" Ladnier Mississippi Monster. Men (65+) 2022 open 28th Worldwide. I called him and he got me in and said it might never straighten out again. C'mon. Anyway, I digress. Ted did 705lb., a record! 2023 ABC News Internet Ventures. When we competed against each other I won 575 to 505. Of course, it would be nave to assume that some lifters at tested events werent using PEDs. Go ahead, it's okay. Peoria, IL. I felt good that morning and was ready to push it. I was a gymnast in New York where I grew up. From then on and into the 80s, Id estimate that about 85 percent of competitive American powerlifters at the national level were using something in massive doses to gain an edge: anabolic steroids, dianabol, testosterone.. My training as a 65er back in the day was pretty intense and with pretty good results. And I won the worlds. Bridges trained all three of the power lifts in the same workout, three days a week. USAPL, was it "modified rules" which were in effect this time? [/quote] I have a Texas Power Bar and it weighs 20kg. Powerlifting champion and Hall of Famer Mike Bridges has officially endorsed KT Tape as his choice for pain relief and muscle support. We had a five-hour layover. Thanks.Louie Simmons. Mike broke his prior world record by 87 lb. I don't fault the meet director. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. he was just as good as coan just in a lighter weight class. Mel has benchpressed 535lb, squatted 535lb and deadlifted 600lb. That includes making certain that the equipment is acceptable. When joining the IPF the USAPL agreed to follow the rules in place, not some of them or just the ones we like etc. i just dont like the fact that theres not much assistance. We know Larry was one of the greatest lifters of all time, but not much is known about many. 5. ive seen a little on his training also here it goes. 1980-11-07, USA-VA, Arlington. that is bullshit. [/quote] Come on, guys.Mike LIFTED the f***ing weight! I re-vamped my training to train every area only once a week. I said, "Are you all right Mac?" I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! There I said it for you. Mike Bridges The competitor in the 123-pound squat data was a dwarf and indeed hoisted 639 pounds. Well, the bar didn't cooperate. And tell me something about your personal life.Larry: I was vice president of Holiday and New Life Spas, there were 20 of us all total. Larry: Yes. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. The numbers from these competitions arent perfect; for example, the IPF just started hosting a raw championship,6 so there are only three years of comparable data. In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). It's NOT a 45lb bar. they say he found out thursday. Absolute stupidity. He totaled just 1,780 pounds 231 pounds, or 11.5 percent, less than hed lifted four months before. Giant to appreciate his size. [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. What was remarkable was the little guys finger was as tiny as you would expect, and with the help of microscopic lenses he worked a miracle. Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. Squat: 260kg/573.2lb(WR) I used to be able to recover from training each area twice a week. The squats went well. It was a great trip home. My friend Eric Stuber and the two side spotters couldn't even react in time. Following this mind set I've won 10 Masters World Championships and broken 14 World Master's Records; and am also one of only 11 men over 50 to bench over 600 in competition. fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. they had TIME TO FIX THIS. It is said the that the road of good intentions a paved with, Jim. WAS THE PAPER IT WAS WRITTEN ON WAS THE RIGHT SIZE! And there were no bench shirts until 1984, so his bench was raw as they say nowadays. Records should not have to be sacrificed because of this. 1983 Mens Senior Nationals And Don Reinhoudt the SHW world champ. GIVE ME A BREAK. We did not know this in advance. The point is the TPB is not approved and does not even meet all the requirements to be approved. I tried to roll over but couldn't. He saved them all. I got a shot under my left armpit and I didn't feel anything for three days in that arm (it's called an arm block). Best Lifts: I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. But when Bridges took the stage later that year at the International Powerlifting Federation (IPF) championships in Gotenborg, Sweden, and fired off the three lifts, his typical strength wasnt there. All of Mel's lifts are done in extremely strict style. (BUT he's not alone, there will be some very angry WOMEN TOO on this! It's a shame his feats aren't hailed about today. Let's hope they get confirmed soon. And in some years at Raw Unity, a weight class might only have two lifters (an athlete has to be very strong to qualify for the event). And he held a special "women's gateway open" with lifters all breaking WR's TOO..WHERE WAS THIS MAN's BRAIN??? . then on the other days he would go between 50-80% of his max for extra volume. Ken Lain DVD's. Tape 1 - Add 50 to 75 lbs To Your Bench Press. Interesting!If you actually do train at maximum intensity (many think they do) there are some changes that you will have to make as you get older (no set age). We are not EliteFitness.com. Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. In my opinion, it's a horrible situation all the way around. Those of you out there who knew Mac Richards know exactly what I mean when I say he was a great guy, great lifter, and a best friend to us all. Mike was the superlative powerlifter. A winner of five world championships and several world record. If this is your first visit, be sure to So, even if drugs arent in an athletes system, he might be lifting heavier because he used PEDs a few years ago. Bench: 160kg/352.74lb(WR) do you think that maxing every week will hinder progress? One would have to see the 325lb. I will be over at Jon Groves meet helping him this weekend, hope to see ya there. I would think you would have everything ready to go at least a week out. First offcongrats M.B on the records. Benchpress: 172.5kg/380lb Deadlift: 367.5kg/810lb, Full Article:George Hechters incredible weight loss, Doug Furnas (Birth date: december 11, 1959 Died march 2, 2012). Video of Mike Bridges' Raw Challenge Squats. My middle finger and both the fingers on each side were caught. why someone running a meet like this waits to the last second anyway is a damned good question. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? "Reports have surfaced that the IPF will take those records from Bridges,,,,,," The squat racks used at that meet were illegal as they could possibly get accoding to mandates of the IPF. See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. The division between the drug-tested and non-drug-tested competitions makes powerlifting a unique window into what effect todays PEDs have on an all-important athletic skill: strength. About 45ish I began to realize that I couldn't recover from that frequency any more. he did this for 10 years and kept progressing but he's unreal. Michael Easter is an associate editor at Mens Health magazine. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. That being said, steroids, insulin-like growth factor 1 (IGF-1), clenbuterol and other banned substances dont make an athlete more skilled at his sport they amplify skills he already has. 1984Mens USPF Senior Nationals: Let's hope they get confirmed soon. the knurling is LOUSY, and some are even slippery for the deadlift. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. And Don Reinhoudt the SHW world champ. Both of us totaled 1,815. No one ever say a word to him no matter what. Powerlifting had one federation, one national champion, Gaynor said. . But just how much horsepower and torque do athletes gain? Author: Staff. The bigger the glass, the more of everything else you can do. All other things being equal, the stronger you are, then the quicker you run, the harder you hit, the higher you jump, the faster you throw. They keep raising the standard. [quote=Harold Gaines]I was the Meet Director for this event and I would like to put to rest this issue (if possible). I suddenly woke up startled and couldn't remember where I was. Mine was over first. Weighing in at only 204 lbs, Mike not only went home with gold medals, but he also broke world records in the Deadlift at 650 lbs. [/quote] How many more times will you shoot yourself in the foot? Records should not have to be sacrificed because of this. 1983 Mens Senior Nationals #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. Worlds Strongest Man Bill Kazmaier has referred to him as a god in powerlifting, and world-champion powerlifter Don Reinhouldt has said, Larry will always be a legend of all time to us.. Sams donation to powerlifting is stupendous! If they can't get the bars right, I just wonder how the Arnold is going to turn out. Hes laid down a base of muscle that doesnt just dry up when the drugs do. Size didnt mean anything to him. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. The bar we used was 45lbs plus the collars. If he would choose to use the best gear of today, it would be crazy. One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. Strength is like a glass, said lifting coach Brett Jones, who is considered one of the best trainers in the country. John has totaled just around 2300! 6. Steroids have been clearly shown to increase muscle mass, and theres a direct correlation between muscle cross-sectional area and the ability to produce force, said Brad Schoenfeld, an exercise scientist at the City University of New Yorks Lehman College. all of the sheiko guys seem to do well in these feds. Why is it so hard? Best Lifts: By the time they could react, I had fallen off the bench and went to feel my eye where the bar hit. It was a national meet. What really happened that day that allowed Mark Dimiduk to win the 1980 SR nationals and that would select the 1980 world team members.Larry: On a second attempt deadlift I wanted a 5 kg jump. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. I would ask Larry how to push up my bench and Larry would say to train my triceps because they are 75 percent of your bench. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. Wow. We took off and I told him what happened. When you squat 800 pounds, every joint in your body needs to be optimally aligned. You had Mike Bridges who astonished the world with his absolute dominance and ground breaking lifts. The call to drug-test powerlifters had been gaining momentum in the sport since the mid-1970s. It is sad and pathetic that people have to jump on board and bash someone who has busted their butt to pull off one of the best meets. Orders shipped out within 1 - 5 business days. I like my ProKinetics and I recommend you try them! I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, butwon world titles along with Larry.Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. Every so often an athlete shows an exceptional talent in his sport that baffles the mind. In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. Didn't he check up the rule-book? One should not blame the IPF as they did not have any influence or a stake in this meet. Whats more, nearly every powerlifter who competed at the U.S. competition and went on to the IPF event saw a significant drop.2. Bench: 260kg/573.2lb For example, 7 sets x 3 reps at a lower percentage (50-60%) of . Hewon nine consecutive IPF World Powerlifting Championships from 1971-1979 (198-pound to 242-pound weight classes) and set 54 world records during his powerlifting career. (365.5 kg). I didn't know exactly what they were but I knew there would be some kind of difference between the bars. To many, the author included, a case can be made for Bridges being among the best three lifters in the history of the sport. HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. The events just bring in two different powerlifting cultures. IPF did not return requests for comment. Dan is a poor bencher when it comes to fellows his weight, but he more than makes up for it in other two lifts. Squat: 227.5kg/501lb In the meet Paul tore a quad and broke an ankle. An athlete lives at the whim of a sports rules, and when those rules change, so can their career. Exhibition lifts include an 885-pound squat, 610-pound bench press, and 815-pound deadlift, for a total of 2061 pounds. Do guys in anything-goes competitions regularly hoist heavier weights than guys in drug-tested meets?3 Why allow PED use at all?

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